Piriformis Stretch Patient was instructed to lay on their back with both knees bent. Next cross one leg over the other with the ankle resting on the opposite thigh. …
Hook Lying Trunk Rotations Patient was instructed to begin lying on their back with knees bent and feet resting on the floor or table. Keeping the back flat, slowly …
Single Knee to Chest Isometric Patient is instructed to begin lying on their back. The patient will bring one leg straight and bend the opposite leg; bringing their knee …